Good Health Tips For Your Healthy Life

avocado benefits for hair how to use

The avocado must be used to get beautiful, strong, soft hair. Its pair of matching hair to create beautiful hair. Yes, avocados have many qualities that look like pears. that can make our hair beautiful. Avocados are rich in vitamins A, B-6, C and E and minerals like copper, potassium, iron, They all benefit our hair. It has antioxidant properties that protect the hair from free radical damage. The fatty amino acids present in avocado keep the hair moisturized. Let us know how beneficial it is? Check out the different benefits of avocado for hair and the different ways to put it on your hair care list

(1) Avocado contains a large number of amino acids and proteins that penetrate deep into the skin of the head and nourish it. Avocado oil is very effective at healing damaged hair.


(A) Half an avocado
(B) Two tablespoons avocado oil

Method of use:
  • Make an avocado paste
  • Add the avocado oil to it and mix well
  • Massage this mixture slowly over the skin of our head and apply it on your entire hair.
  • Leave the mixture in your hair for 15 minutes. Then shampoo your hair and thoroughly clean it

(2) Coconut oil contains vitamins and amino acids which are beneficial to the hair. It goes deep into the hair and provides nourishment. It moisturizes the hair. keeps the skin well the head. 


(A) A ripe avocado
(B) Two tablespoons coconut oil

Method of use:
  • Take the avocado in a bowl, mix the fruit well
  • Mix well with coconut oil.
  • Massage the at the hair base
  • Cover the head with a shower cap
  • Keep it for 30 minutes and rinse with shampoo in cold water

(3) The vitamins and fatty acids present in avocado help to brighten the hair. Olive oil has anti-inflammatory and antioxidant properties that prevent skin damage to the head. Lemon contains vitamins that help the hair.


 (A) A ripe avocado
 (B) Olive oil
 (C) One tablespoon lemon juice

Method of use:
  • Take the avocado in a bowl, mix the fruit well
  • Mix well with olive oil and lemon juice
  • Next, apply this paste on your hair
  • Keep shampoo for 20 minutes

(4) Avocado oil is very effective for hair growth. It also contains vitamins B and E, which strengthen the hair and prevent hair fall.


(a) Avocado oil like quantity

Method of use:
  • Take some amount of avocado oil in your finger
  • Slowly apply the oil on the skin of the head
  • Wash your hair after one hour

(5) Avocado penetrates deep into the skin of the head and keeps it moisturized. Egg yolk contains various vitamins, minerals, and proteins that are beneficial to the hair. They moisturize dry hair.


(A) A ripe avocado
(B) An egg yolk
(C) One tablespoon of coconut oil

Method of use:
  • Take the avocado in a bowl, mix the fruit well
  • Mix well egg yolk and coconut oil in it
  • Apply this mixture well on the skin and hair of the head
  • After 5-20 minutes of shampoo, conditioning

(6) Avocado seeds have antioxidant properties that protect against free radical damage to the skin of the head. It keeps the skin on the head healthy and helps to prevent dandruff. The antibacterial properties of honey are helpful in curing dandruff.


(A) Two tablespoons of avocado seeds powder
(B) One tablespoon of honey

Method of use:
  • Discard the avocado seeds shell slice the seeds into small pieces
  • Powder them for making them powder
  • Mix two tablespoons this powder o honey well
  • Apply this mixture to your hair beautifully and massage it for a while
  • Then, wash  warmth water

(7) When combined with mayonnaise, vinegar, and oil avocado, it deeply nourishes the hair and makes it soft and smooth.


(A) Half ripe avocado
(B) One cup of mayonnaise

Method of use:
  • Take the avocado in a bowl, mix the fruit well
  • Then, mix mayonnaise with it
  • Apply this mixture on the skin of your head and the ends of your hair
  • After 20 minutes, rinse hair with shampoo and conditioner in cold water.
  •  Then dry the hair.

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