Natural Solutions To Stretch Marks On Your Body
Hey! Did you notice all those extra lines, under your breast, maybe on your thighs, butt and belly skin? Well you can find yourself in good company, because most people including men and adolescents have them now or will have them in the very near future. By the way those are stretch marks; not wrinkles. However, you can take steps that will help your body to stop looking like a road map. You will find some tips here that will help you to reduce the overall effect of the stretch scars.
It is generally accepted that stretch marks are particularly prevalent on women who have become pregnant. But if you stop and think about it we all go through growing spurts and through the years add extra weight. So we are all susceptible to having stretch marks.
Think about this your dermal cover spends your lifetime stretching and flexing to fit your body frame. The majority of the time it can do so, without you even noticing it has done the job, without you even knowing about it. Then other times your body growth changes so quickly your skin can’t keep up with it. An example of fast growth of the body would be pregnant women, body builders and adolescents as they enter puberity.
This means your body can’t produce enough extra cellular proteins to allow the skin to stretch; without it being slightly damaged by the stretching. In other words when this process takes place it leaves a surface scar on your skin tissue. When these scars first start out they sometimes can be quite ugly in color. In some cases they will look like a purple bruising color. Other times a dark red, but the good thing is over time these colors will change into a neutral flesh tone.
Your teenagers, especially the girls, may have a rough time dealing with this change. It’s tough enough for them, during puberty, without them having to worry their body is going to be permanently scarred with these fresh scars. It’s important for you to explain to them what is going on and how they can help reduce the effect of the stretch marks.
One way to deal with this is to make sure you hydrate your body properly. It’s vital to your skin, your immune system and it helps your body to increase the production of collagen and elastin. These two proteins are what allows your body to create enough of the epidermis cells to allow the skin to stretch naturally; without leaving the stretch marks. One of the surest ways to make sure your are properly hydrated is your urine will have very little odor and will be almost completely colorless.
Just as you use water to hydrate under the surface of the skin, you can use a moisturizer to treat the outer layer of your dermal cover. Where possible for the best effect from the moisturizer’s use natural products. Many people find using an all natural lavender cream has a two fold effect.
Not only does it treat the skins surface, but the scent of lavender helps them to relax. The relaxation helps them to reduce their stress levels, which we all know is harmful to our overall health.
Perhaps the second most natural way to deal with the stretch marks is to exercise. The exercise is great for your entire vascular system and helps to keep your body well oxygenated. The added oxygen will keep your body and its organs functioning at optimal levels. In addition it helps to keep any extra pounds off which can contribute to the unnatural stretching of your skin.
These are just a few of the natural solutions to keeping your stretch marks at bay. There are others such, as eating plenty of vegetables and fruit, to ensure your body is receiving enough vitamins to enhance the skins growth. Frankly, you can let the skin scars accumulate or you can take positive action to deal with the stretch marks.
Tags: stretch marks, natural solutions for stretch marks
