Three Ways to Use Essential Oils

Essential oils are wonderful. They are natural, easy to use and can really spice up your life! In fact, people have been using essential oils for centuries—long before you could walk into a pharmacy to purchase expensive medications. People from all over the world have discovered wonderful uses for these great essential oils. If you have never tried essential oils before, then it is time you learn what you can do with them.

You may think that essential oils are only for people that use them in spiritual ceremonies, or for people who shun traditional medical care. This is not true. Essential oils can do so much more for you that they are certainly worth a try. Here is a look at three great uses for essential oils.

Using essential oils for your health: Even people who do go see a doctor on a regular basis, can get a lot of use out of essential oils. Even very common and widely available oils are handy to have around the home for your health. Tea tree oil is probably the most popular. You can use tea tree oil to soothe skin irritations, fight acne and skin blemishes and even help do away with bug bites. Other essential oils can help with congestion and fight off colds. Rub peppermint or eucaplyus on your body with a carrier and it will quickly help break up congestion in your chest. There are many great uses for essential oils that can benefit your health, so learn all you can about these wonderful and helpful oils.

Massages with essential oils: Many people love a good, deep tissue massage. There are lots of spas that specialize in massages, or if you are lucky, you have a partner who will give you a massage now and again. You can ramp up your massage by using essential oils. Either use the oils with a carrier and rub them into your skin, or use them in a diffuser while you are getting a massage and breathe in the scents. Either way, they will benefit you and help you relax. If you have never had an aromatherapy massage, do your research into the types of oils you like. You may find a spa near you that can specialize in these kinds of massage. These types of massage will relax your body and your mind.

Essential oils for aromatherapy: Perhaps the most popular way of using essential oils is through aromatherapy. There are many ways that oils can be used for this purpose. You will first want to find the oils that you like the best and then you will want to use them around your home. You can even put a fee drops in your bath for a relaxing touch. Look into the different types of diffusers that you can use and you are well on your way of benefitting from aromatherapy and the many essential oils that are on the market.

Once you get the hang of using essential oils, you will love what they do for your mind, body and your spirit. 

Tags: ways to use essential oils, aromatherapy

The Power of Lavender in Aromatherapy Solutions

Have you ever found one product that “does it all”? Something that is so great, you can use it to heal your body, give you a relaxing feeling at bedtime, clean your laundry and make your house smell great? If not, then you have not discovered the amazing power of lavender. Lavender is an essential oil that can help with many of your needs.

Lavender is a little purple flower that often grows wild. You have probably seen and smelled it before. It is a beautiful flower—and the beauty of this little flower extends way beyond its looks. When made into essential oil, these flowers can give you a boost in many ways in and around your house. In fact, when you know the meaning behind the name, you will see that it really says it all. The word “lavender” comes from the Latin word “lavare”, which means “to wash”. Lavender gives off a wonderfully clean scent in both flower form and oil form. You will see many people love to grow lavender around their home for its scent alone.

Now, once lavender is made into an essential oil, what can it do for you? More often than not, the question becomes “what can lavender not do?” Lavender is known for its healing properties in many ways. If you have ever soaked your tired, worn out body in tub full of lavender scent, you know that it will relax your mind and body. Tired and aching muscles and menstrual cramps are also eased by using a little lavender. Even people with arthritis will tell you that a good massage using lavender will help ease the suffering. It is certainly worth a try when all else fails.

Lavender relaxes your mind and your body, too. If you have tossed and turned during a restless night, then try a bit of lavender scent in your room. It will help you drift off to sleep. In fact, there are actually many lavender products out there designed with this very purpose in mind. You can add lavender to your wash when you launder your sheets and pillow cases for a nice, relaxing scent at bedtime. You can also bath and lotion your baby in lavender scented baby products in hopes of getting a good night’s rest. You can even find room products that will waft lavender scent into the air at night when you sleep. Forget the sleeping pills—try lavender instead.

Want great looking hair and skin? Well, lavender comes to the rescue yet again. Did you know that a good dose of lavender added to your hair can help fight off lice? Got skin irritations? Lavender can soothe dry, itching skin any time. Like tea tree oil, lavender can also serve as a disinfectant and can help with acne, bumps, scratches and bites. It can also be added with a carrier to help soothe eczema.

With all that lavender can do for you, what are you waiting for? Buy some today and start seeing the benefits immediately.

Tags: lavender in aromatherapy solutions, aromatherapy, essential oil