aromatherapy
Great Ideas for Using Essential Oils in the Home
Have you ever walked into a home and been struck by how great the house smells? You may wonder whether the owner sprays air fresheners, or burns candles all of the time. More often than not, essential oils are being used. Essential oils are wonderful for the home and they can actually do a lot more than give your home a great scent. Essential oils can also be used for first aid and cleaning, too.
Using essential oils as an antiseptic: You can go to your local grocery store and purchase expensive antiseptic and disinfectant sprays for your home, or you can go the natural way and use essential oils. When you add essential oils to vinegar, you have just created a great way to ward off germs. This method has actually been used for centuries—way before you could buy those sprays in stores. Some of the essential oils that you can look into for this purpose include poppy, pine, peppermint, tea tree oil, rosemary and eucalyptus.
Once you have gotten the hang of mixing your essential oils, some great uses for disinfectant include using the essential oils mixed with water as a spray to kill germs in your bathroom. This can also double as a great room freshener, too depending on the oils you choose. If someone in your home is sick, then your essential oil spray can help kill those germs in the air, as well.
Do you have pest in your home? Did you know that using drops of peppermint and cold water can help fight off mice and other small insects? These small pests dislike the smell of peppermint and will steer clear of these areas. The added benefit is that peppermint is safe for your home and you can use it around children and pets without the fear of getting them sick.
You can also add essential to your first aid kit. Do some research and find out which ones can help aid healing. Eucalyptus is great for congestion when rubbed on the chest and neck area and tea tree oil can help with a multitude of ailments. It can ward off lice, soothe insect bites and help sunburns and small cuts and scrapes, too.
Now, you can also focus on using essential oils in your home to make it smell great, too. There are many ways of using oils in the home for that purpose. You can purchase a wide variety of diffusers and let the calming scents fill the air in your home. Light a candle and let some of the wax melt, then blow out the flame. Add a few drops of the oil to the wax and relight. You will soon have the wonderful fragrance filling the air. Experiment with the different scents and mixes of essential oils you can use to create a mood in your home. Citrus smells are always clean and refreshing any time of the year and lavender and vanilla can calm even the most stressed. You can easily add the oil to boiling water, too for a nice smell in the home.
Tags: using essential oils in home, aromatherapy, vanilla
Three Ways to Use Essential Oils
Essential oils are wonderful. They are natural, easy to use and can really spice up your life! In fact, people have been using essential oils for centuries—long before you could walk into a pharmacy to purchase expensive medications. People from all over the world have discovered wonderful uses for these great essential oils. If you have never tried essential oils before, then it is time you learn what you can do with them.
You may think that essential oils are only for people that use them in spiritual ceremonies, or for people who shun traditional medical care. This is not true. Essential oils can do so much more for you that they are certainly worth a try. Here is a look at three great uses for essential oils.
Using essential oils for your health: Even people who do go see a doctor on a regular basis, can get a lot of use out of essential oils. Even very common and widely available oils are handy to have around the home for your health. Tea tree oil is probably the most popular. You can use tea tree oil to soothe skin irritations, fight acne and skin blemishes and even help do away with bug bites. Other essential oils can help with congestion and fight off colds. Rub peppermint or eucaplyus on your body with a carrier and it will quickly help break up congestion in your chest. There are many great uses for essential oils that can benefit your health, so learn all you can about these wonderful and helpful oils.
Massages with essential oils: Many people love a good, deep tissue massage. There are lots of spas that specialize in massages, or if you are lucky, you have a partner who will give you a massage now and again. You can ramp up your massage by using essential oils. Either use the oils with a carrier and rub them into your skin, or use them in a diffuser while you are getting a massage and breathe in the scents. Either way, they will benefit you and help you relax. If you have never had an aromatherapy massage, do your research into the types of oils you like. You may find a spa near you that can specialize in these kinds of massage. These types of massage will relax your body and your mind.
Essential oils for aromatherapy: Perhaps the most popular way of using essential oils is through aromatherapy. There are many ways that oils can be used for this purpose. You will first want to find the oils that you like the best and then you will want to use them around your home. You can even put a fee drops in your bath for a relaxing touch. Look into the different types of diffusers that you can use and you are well on your way of benefitting from aromatherapy and the many essential oils that are on the market.
Once you get the hang of using essential oils, you will love what they do for your mind, body and your spirit.
Tags: ways to use essential oils, aromatherapy
